Tuesday, June 3, 2008

What next?

I know it has been awhile since returning from Russia. You may be wondering what I'm up to now and what my plans are leading up to the Olympic Trials. Well, some of my racewalking peers decided to stay in Europe to race 1 or 2 more races in hopes of reaching time standards. I (with the guidance of my coach) decided to focus on quality training between now and trials. The mileage isn't as high, but the intensity and the quality is high. I'm now training on more recovered legs, which allows me to go faster with less effort. I'll be racing in a 5km in mid June, just to test my speed, but after that, it will be full focus on the trials!